Research shows that analyzing walking patterns can detect early signs of neurological disorders, orthopedic issues, and even ...

A leading fitness expert reveals four common walking mistakes that contribute to poor posture, joint pain, limited mobility ...

The water and stone were enormous in a way the word no longer felt adequate. As I lingered I remembered another ride, years ...

A wise person once said if you do what you love, you will never work a day in your life. For Valentine Van Hellemont ‘27, the ambitious Division I field hockey player is studying exercise science at ...