Walking in Malasana for 2 to 5 minutes can alleviate constipation by promoting bowel movements. This pose helps eliminate waste from the intestines and addresses issues like gas, indigestion, bloating ...

Donald Trump’s silencing of the Voice of America serves him two ways: Attacking the press and doing a favor for dictators ...

When you lift on a stuffed stomach, you're more apt to suffer from gas, acid reflux, and bloating. Avoid anything high in fiber an hour before you lift to limit gas; avoid dairy and/or eating too much ...

Paul Blackburn pitched four innings against the Miami Marlins on the road, allowing two earned runs on three hits, walking ...

By understanding what triggers IBS and making necessary lifestyle adjustments those affected by this condition can improve ...

Milk can be a great part of a child's diet because it is rich in calcium, vitamin D, protein and other nutrients. The Food and Nutrition Board of the National Academy of Sciences recommends that ...

But now the city is putting a pause on the growth, which is halting applications for certain residential developments for at ...

While colorectal cancer is not completely preventable, it’s highly preventable by taking steps to reduce your risk.

Readers discuss why Ukraine would be better off coming to a settlement with Russia, and the proposal for a new kind of internationalism Feel strongly about these letters, or any other aspects of the ...