causing gas and bloating. Lack of movement, hormonal changes, and dehydration can all contribute to postpartum constipation. Pelvic floor damage. During pregnancy and delivery, your pelvic floor ...

Pregnant individuals with consistently elevated systolic blood pressure face a higher five-year risk for hypertension.

This article has been written with expert help from Raquel Britzke, Doctify-rated Registered Dietitian and founder of Raquel ...

Taking a birthing class, aromatherapy and relaxation breathing have all been touted to help women prepare for birth, and evidence suggests that exercising during pregnancy can also make for an ...