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Yoga with Kassandra on MSN6h
10 Min Heart Chakra Yoga 💚 | Upper Body Morning Flow | Open, Breathe & ConnectOpen your heart and uplift your energy in this 10-minute Heart Chakra morning yoga. Focused on chest, shoulders, and upper ...
Yoga with Kassandra on MSN6h
10 Min Crown Chakra Yoga 👑 | Full Body Morning Stretch | Connect, Breathe & AwakenStart your day with purpose and clarity in this 10-minute Crown Chakra morning yoga flow. Designed to open the full body while focusing on the Crown Chakra (Sahasrara), this gentle sequence brings ...
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