Dana White has made a noticeable change in his appearance in recent years. The UFC head honcho shed some pounds of body ...

Michael Bisping joked that he finally “got revenge” on Georges St-Pierre seven years on from their famous Madison Square Garden meeting.

UFC Hall of Famer Georges St-Pierre had a front-row seat for the stunning end to UFC Saudi Arabia. When it comes to fighting, not a lot surprises Georges St-Pierre after his legendary career ...

Georges St-Pierre's (right) reaction to Israel Adesanya's (far left) loss to Nassourdine Imavov (center left) gets fans talking [Image Courtesy: @UFC_CA via X/Twitter, and @GeorgesStPierre via X ...

Speaking on behalf of Throne SPORT COFFEE, Bobby Stroupe, Patrick Mahomes’ longtime personal trainer, discusses how Mahomes ...

The former Indiana Pacers coach and executive famously rarely changes his expression when watching potential NBA players.

You don't need to spend hours at the gym to improve your health. With 15-minute workout routines, you can counteract the ...

Longevity specialist and health expert Dr. Peter Attia revealed if you should start with cardio or resistance training first ...

Join ActiveGirlsTO at Kimpton Saint George Hotel with Toronto instructor Emily for a 60-minute low-impact pilates class. Find your flow in functional movement that works the entire body and helps ...

You may think committing to a workout routine is a physical feat. But Okafor says it's the mental hurdle that is the hardest to overcome. Your body will do what your mind tells it, he says.

You should actually develop them, get some structure.” Another user said: “Hey it’s a routine, people with routines tend to be more productive.” And a third person was supportive of these ...

The undesirable skill it takes to park at George Mason. Having a morning routine is one of the best time management hacks and being a commuter student, is one of the most beneficial aspects to your ...