Ghee is clarified butter, which is packed with omega-3 fatty acids. It helps reduce bad cholesterol and improves gut health.

The traditional Indian household staple is once again catching the internet’s eye. While some say it’s a fat burner and is ...

Besides being a desi diet staple, ghee is also used for beauty, health and various other purposes in our everyday routine.

Additionally, ghee enhances the absorption of fat-soluble vitamins, ensuring that the body effectively utilizes nutrients ...

Ghee, the Golden Liquid consumed in Indian homes, is a rich source of nutrition. It has also been a part of Ayurvedic ...

Nutritionist Juhi Arora reveals how a simple morning ritual of drinking ghee with warm water can transform skin health and ...

Ghee, often hailed as the 'golden elixir,' is a staple in every Indian kitchen. From replacing cooking oil to being a ...

Ghee is a traditional superfood in Indian households, often hailed for its health benefits. But while it pairs beautifully ...

Ghee and butter are both popular cooking fats, but ghee, being lactose-free, serves as a healthier alternative for those with lactose intolerance. Ghee's higher smoke point makes it suitable for ...

Dry fruits roasted in ghee and boost metabolism and help in controlling weight due to not having the craving to eating again and again. Many vitamins and minerals like calcium, magnesium, iron, ...

If you pair ghee with honey, it will lead to the formation of toxins in the body. This causes digestive issues and overheating.