Adults between the ages of 18 and 64 should aim for seven to nine hours of nightly sleep, according to the Sleep Foundation.

Like those who saw the man in the Halloween suit, it is essential to cultivate curiosity about our health. Do not fall into ...

Minimalism is all about creating a calm, serene atmosphere; nowhere is that mantra more necessary, perhaps, than the bedroom. Bedrooms serve as our sanctuary—a home within a home where we can ...

A bed frame is often considered the foundation of any thoughtfully designed bedroom. Your mattress, bedding and other décor elements might contribute to the room’s overall aesthetic ...

Do you have a dresser or bedside table drawer that has become a bedroom junk drawer? Well, it’s high time to clean it out. “Declutter your nightstands!" says Griffin. "Remove any piles of mail or ...

But some say that new technology, where cameras also monitor their pulse and breathing in their bedrooms, is adding to their sense of paranoia and in some cases making them more unwell.

Skeletal remains and skull fragments of two Bronze Age women were found at a construction site in the U.K. Their remains were found in Kent at a building site slated for 41 homes along with animal ...

Donald Trump is about to have a new address. The President-elect, who is set to take the oath of office on Monday, is allowed to move into the White House on the afternoon of Inauguration Day.

A 'ghost' island that suddenly appeared in the Caspian Sea in early 2023 is playing a centuries-long game of peekaboo with scientists, and it's about to vanish once again – if it hasn't already ...