“So I’m a waitress at Olive Garden and we have like a cheer competition going on by, like, right by our Olive Garden,” she says. “So we’ve been getting, like, everyone from that. And, like, all these ...

foods high in unsaturated fats, beans, legumes, nuts and seeds." She agreed, however, that there is no one-size-fits-all diet, and that people can be healthy by eating many different types of diets.

Lillien shared recipes from her new cookbook, "Hungry Girl Sheet Pan." From breakfast to dessert, these easy sheet-pan recipes make healthy eating effortless ... lengthwise Nutrition: 1/2 of ...

After recent scary headlines about the things we eat, ranging from Girl Scout Cookies and sugar-free slushies to protein powder and spices, we asked experts how worried you should be about reports of ...