TMJ4’s Sydni Eure met with CPR Instructor Tiffany Pitts, owner of Healthy Hearts Training, to learn more about the steps you ...

I Love Me Journey is a black-owned fitness studio in Colorado Springs. Their cardio classes involve hip-hop music and high energy and step routines, and a phenomenon ...

The Aiken Community Theatre Youth Wing will perform the musical "A Year with Frog and Toad" at the Amentum Center for the ...

Following a frustrating year plagued by inconsistent command and velocity, St. Louis Cardinals pitching prospect Gordon Graceffo used this winter to refine mechanics and find a 'smoother' arm path.

Dogs and cats of all ages, breeds and sizes are available through area animal rescues and shelters, as well as opportunities to help homeless animals through foster programs, donations and help with ...

To mitigate some of these incidents, President Michael Drake instructed each UC campus to prepare a comprehensive ...

There are a few spots still up for grabs on the San Francisco Giants’ Opening Day roster that players will be competing for during spring training. There are li ...

Oregon truffles, black or white, are marble-to-golf ball-sized gems that complement a variety of culinary dishes. My personal ...

Bob Schuh has the latest from Fish & Game's annual meeting, Maribel Sportsman's Club and Glacial Lakes Conservancy.

On Wednesday, Feb. 12, the recently formed NY-21 Congress Watchdogs group is offering a free online training workshop on how to research congressional legislation at 8:15 p.m. The training will be led ...

Get fit and make new friends with the Red Hot Chili Steppers walking club. All ages and skill levels are welcome for this program, which is hosted by Volusia County’s Parks, Recreation and Culture ...

It is the Monday after Saranac Lake Winter Carnival. At the risk of being disowned, disavowed or run out of town with a ...