Have you ever wanted a personal fitness coach? All the celebrities seem to have one, especially the ones with strong, toned ...

Can you solve it faster than others? Kelsey Grammer and Ted Danson Didn’t Speak for 30 Years After Danson Confronted Him on ‘Cheers’ Set: ‘I’m Kind of Mad You Don’t Show Up Ready to Go’ ...

The Longest Living Dog Breeds U19 Women's T20 World Cup: India hammer England, to face South Africa in final How Millennials Are Destroying the Concept of Marriage (And Why It’s a Good Thing ...

This is why many people have become disheartened with setting new year goals (or worse, resolutions). Year after year they name them, but have trouble sticking to them as other priorities win the day.

Think of goal setting as a roadmap ... I'm 5'6, currently weigh 165 pounds, and exercise 5 times per week. What should be my daily calories?" Again, the responses were pretty lackluster.

Leeds United look set to finalise their third exit of the month ... The forward has three goals and six assists across all competitions including three assists in his last three appearances.

8 Goal Setting Templates for ... but it forces you to clarify your objectives to set yourself up for success. You can make as many copies of this worksheet as you need and print or fill them ...

Every December ushers in a season of frenzied goal setting. As the new year approaches ... Every time New Year’s rolls around, many of us vow to exercise every day, get up at 5 a.m., or finally ...

3. Total score: Too predictable? Maybe, but only because Hextall’s first goal set a bar so high that multiple generations of goalies are still trying to reach it. 43/50. Sean McIndoe has been a ...

Most people need help keeping momentum toward their goals. In fact, setting and breaking New Year ... Below, I walk through an example of making a SMART exercise goal: Many articles have been ...

The Egypt forward has now scored three Champions League goals this season and 22 in 31 games in all competitions. He has also set up another 17 for team-mates and his total of 39 goal involvements ...