Get Healthy. The U.S. Food and Drug Administration requires nutrition labels on most packaged food items, and gaining a basic ...

What's your favorite go-to snack? Do you have a favorite healthy snack? Well, if your answer is beef jerky, you are one of those health-conscious people who prefer munching over something healthy ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

The Senior Consultant in Internal Medicine, said: “I conducted a study on red wine and found that one glass of red wine a day ...

While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

Ever wondered which U.S. states have the most cat owners? From cozy rural towns to bustling cities, these 10 states have the highest feline populations. Is your state on the list? Find out where cats ...

From chocolate cake shakes to towering cheesecakes, these desserts are packed with sugar, fat, and calories that can exceed your daily intake.

These 11 frozen dinners are loaded with sodium, unhealthy fats, and artificial additives. Find out which meals to avoid for better health.

Most of us are aware that excess weight around the belly in middle age raises our risk of developing a long list of health ...

Enter oats. These convenient, whole grains are an easy way to up the fiber ante in your smoothie. Plus, they’re packed with ...

These are popular store-bought maple syrup brands ranked from worst to best. We taste tested them all to see which was the ...

What exactly is real food, anyway?