Keeping your eyes healthy means keeping them sufficiently hydrated. Some of the best foods for healthy eyes can go a long way ...

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

Shah, a physician scientist researching dietary interventions, recommends pairing fast food orders with water because it can ...

Ro shares information about how eggs can support weight loss efforts, and the best way to prepare them to meet health goals.

Nutritionists share their favorite high-protein foods that you can pick up at your local Costco. And yes, rotisserie chicken ...

Brad Usry was at Augusta Museum of History to tell the story of his family's business, Fat Man's, the sprawling emporium now ...

Pooping regularly requires more than just eating navy beans. Here are additional strategies to help keep things moving: ...

The Atlantic and Mediterranean diets have a lot in common, but they’re not identical. Image credits: Michelle Henderson. For ...

While a nice, relaxing cruise can make a great vacation, but there may be some lurking dangers on the high seas. Here are ...

Here’s when Mardi Gras is and a roundup of places in Florida that are having Mardi Gras celebrations. Many are this weekend, ...

Research finds that 40 percent of dementia cases may be preventable—and healthy diets rich in polyphenols, healthy fats, and ...