Fiber- and antioxidant-rich chickpeas are dietitians’ favorite carb for gut health. Chickpeas may fight inflammation, improve ...

Your dentist has probably nagged you a million times to floss. But have they ever told you it could save your life? Keeping ...

New research published in a mental health journal suggests a potential link between regular use of probiotics and lower ...

Prebiotic sodas are popular for gut health. But do they actually have digestive benefits? Here's what experts think.

The gut bacteria speak loudly about your health. An imbalance in gut microbial levels can lead to conditions like chronic ...

Disinfecting wipes are a common household item used to clean but they may be doing more harm than good. ABC4 and Consumer Reports explain the risks and what you can use instead. Fort Worth's JD's ...

In a new study, researchers showed that resistant starch can help lower harmful fat levels in the liver. Resistant starch is ...

Though it might be a tempting step to skip, experts recommend washing your produce to reduce the risk of illness, pesticide ...

Eat mindfully to support digestion. “Digestion starts in the brain, so slowing down, chewing thoroughly, and stepping away ...

This food contributes in a big way to our health and can be key to reducing inflammation and risk of chronic diseases ...

With new research revealing the possible cause for an increase in colorectal cancers in young people, gut expert Dr Emily Leeming explains what you need to know to protect your family ...