Stress was impacting my quality of sleep, so I turned to morning sunlight to beat my slumber troubles. Here's why you should, too.

Do you feel like the day greets you at your best, that you’re at your brightest as you rise from bed but gradually feel less ...

Find your inner awesomeness with these self love quotes—because happiness begins with loving yourself just as you are, no ...

117. "Your time is limited, so don't waste it living someone else's life. Don't be trapped by dogma — which is living with ...

Start the day with the best attitude! If you’re looking to spread your good vibes to your loved ones, here are some perfect good morning message ideas to share on your social media.

Alex Rodriguez's girlfriend Jaclyn Cordeiro is an ardent fitness coach and model. She loves to work out and relay the same ...

Any journal can be a gratitude journal — you just have to write what you're thankful for. But if you're experiencing a little ...

A 0 star if possible. The first time I required assistance was on my 2016 Chrysler 300. I blow a tire near Needles, CA and wanted someone to change the tire. 1 hour later no one had shown and when ...

Overall, it’s a lighthearted, feel-good read that should be on everyone ... “Readers say this book is full of inspirational quotes to savor during the tough days and packed with lessons ...

Do you need a little motivation to make your daily trek to the gym? Are you finding working out is getting difficult? Find ...

Best Shri Ram Quotes: Lord Rama is the central figure in ... Thus only he can enjoy a safe and good life.” “No matter how wise a person like Ravana, even if he is a ten-headed intelligent ...