His relatable approach affirms his status as one of the fastest-rising comics. When: 8 p.m. Friday, May 2 Where: Coronado Performing Arts Center, 314 N. Main St., Rockford ...

These are high in fat and protein, and so are useful for keeping hunger at bay. Enjoy small amounts of good-quality dark chocolate (at least 70% cocoa solids), which has a lower sugar content than ...

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