The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

Cereal is a breakfast staple, so what is the healthiest breakfast cereal you can buy? Dietitians reveal what to look for when ...

Today you can pick up a box of Kellogg's cereal at any grocery store, but when the cereal was first created there was a very different way to get it.

This document summarizes the safety considerations that informed Health Canada's decision to allow the use of grape seed extract (oligomeric proanthocyanidins) as a supplemental ingredient ...

Health Canada's Food and Nutrition Directorate completed a safety assessment of grape seed extract. The assessment concluded that information related to chemistry, nutrition, toxicology, and ...

What other potentially harmful ingredients are allowed in foods across ... including breakfast cereal, corn muffin mix, frozen foods, corn chips, and cake mix. Again, although they are allowed ...

Roasting nuts and adding spices is a simple way to amp up their flavour. You can roast them in the oven or on the hob. There's a plethora of sweet and savoury recipes that call for nuts ...

Not only is cereal ‘one of the worst things you can start your morning with’ but it can actually make you more hungry throughout the day which can lead to serious health risks. For years the ...

The latest to join the ranks is the so-called “natural Mounjaro” drink for weight loss. Recipes vary slightly depending on which one you find, but the natural Mounjaro drink generally consists of ...

“I mean, I’m certified nuts,” he said. “There’s gotta be some tinkering going on, but that’s this game. At least I have a way better understanding and appreciation for what I used to ...