Citrus flavors can transform your summer dishes; discover 25 recipes that will refresh your palate and inspire your warm-weather cooking adventures. The post 25 Best Summer Citrus Recipes appeared ...

Grapefruit oil is a refreshing and invigorating essential oil extracted from the peel of the grapefruit fruit (Citrus × ...

Ditch the chemicals as these natural remedies are skincare gold. From ginseng and grapefruit extract to Aloe Vera and honey, ...

But cherries? Um…they’re delicious in pie? Cherries are actually low-key pretty solid in the health benefits department—so you might just want to give the health perk-packed fruit a little ...

While this technique was originally developed to treat lymphedema (swelling caused by a buildup of lymph fluid), it's now gaining popularity for its wider potential health benefits. There are ...

So, are the health claims valid? “I’m not totally convinced of all of the touted health benefits, but I do see some potential theoretical health benefits,” says Nicholas Generales ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

This article lists eight potential health benefits of aloe vera and discusses some of the risks associated with its use. The cosmetic, pharmaceutical, and food industries use aloe vera extensively.

It boasts a nutty, earthy flavor that works well in a wide range of recipes. Here are nine health benefits of kale that are supported by science. Kale is a popular vegetable and a member of the ...

Black currants, also known as cassis, are tart-tasting fruits that have several potential health benefits. Studies have shown that they may help to boost the immune system and reduce inflammation ...

Having a good sense of humor has numerous long-term and short-term mental health benefits. Short-term mental health benefits of humor. Laughing automatically triggers positive physical and mental ...

White rice is the most common type, though brown rice offers more health benefits. Brown rice comes in shades of reddish, purplish, or black. It has more fiber, which helps support gut health and ...