Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

What we eat can have a significant impact on our brain – here are the six best foods, according to dietitians and ...

Recent studies have identified nutrients in some foods that assist the brain in the production of good sleep. Studies have documented the mechanisms underlying the benefits offered by some nutrients.

If you were lucky enough to receive a bouquet of roses on Valentine's Day, you may have noticed that they're already ...

London's best restaurants for a pre-and post-theatre meal - Here’s where to find food worthy of a standing ovation, picked by Ben McCormack and Josh Barrie ...

Rinse rice under cold running water until water runs clear, 1 to 2 minutes; drain and set aside. Preheat oven to 350˚F.

In a recent study, a plant compound called luteolin prevented mice from developing gray hair. Here's what experts think of the finding, plus their recommendations on whether you should add more ...