Yet if there’s one food you should consume more of, it’s vegetables.” It’s estimated that some 90% of Americans fall short of the goal to eat about two and a half cups of vegetables per day. Palmer ...

Here is a list of five other foods that can help you tackle the condition. Green leafy vegetables have been found to reduce the risk of developing fatty liver disease. Here are some green ...

The MIND diet, created a decade ago by researchers in the United States, was devised to support brain health. Green leafy ...

“They don’t contain any sort of green leafy vegetables, so there should be a bigger source of folate – a dark leafy veg or something like broccoli or sprouts”. Well, first things ...