Heat a ribbed griddle pan, barbecue or heavy frying pan over a medium-high heat. Season 2 x bluefin tuna steaks and brush with a little oil. Fry for 30 seconds to 1 minute on each side.

Bright, tangy capers and lemon complement the buttery notes of freshly grilled or broiled tuna. This is collaborative content from Food & Wine's team of experts, including staff, recipe developers ...

2 10-ounce pieces of bluefin tuna, cut into 1 1⁄2-by-1 1⁄2-by-4-inch rectangular blocks (the tuna should be as free of sinew as possible) Preheat oven to 300 degrees. Season garlic with salt ...

It is widely agreed that albacore tuna caught by pole is the best option as these fish are landed individually. Bluefin tuna - the most prized and the most vulnerable - should be avoided.