Marte is the founder of CONBODY, a fitness empire built on second chances, but as a young kid in the city, his life looked ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved ...

Having a flat belly and well-defined abs is a dream for many, but it definitely requires consistency and dedication. While miracles don't exist, you can start seeing results if you combine effective ...

Everybody has a hidden talent,” he told a News 8 crew — while riding a unicycle and preparing to lift a weighted barbell. He started unicycling when he was 16 and has been lifting weights since he was ...

Magnus Lygdbäck, whose clients have included Gal Gadot, doesn't count calories or ban any foods from his diet.