Love it or hate it, the treadmill is part of life when you’re a runner. Whether the weather is unpleasant or you need to ...

The Fitbit Charge 6 is a fitness tracking band that does the basics well: steps, sleep, and activities all show up as ...

From paddles to shoes, here's everything you'll need to start. Plus, pro tips to level up your pickleball game.

Kim Slipski, a licensed marriage and family therapist, founded National Fitness Day in 2017 when she was a marketing manager ...

A DOZEN people are in motion at a Crunch Fitness in a Midtown Manhattan basement, sneaking in a lunch-hour workout. A young ...

D-Bal MAX is a revolutionary new muscle-building supplement that will put you on the fast track to building lean muscle and getting ripped. With D-Bal MAX, you'll experience an increase in strength, ...

We had a personal trainer test and review the Echelon Strength Home. She loved its high-tech capabilities, compact size and ...

“Never again,” I promise myself, staring at a 40m stretch of astroturf. A man in a “judge” t-shirt tells me I need to burpee ...

The North Webster YMCA had a ribbon-cutting ceremony Tuesday for its renovations and new equipment with the North Webster ...

FP Movement’s Advantage Set should be an immediate add-to-cart. The white and green might match the court, but you’ll ...

Caruso has shown himself to be a relentless competitor, a versatile defender and a locker-room leader for a team with NBA ...

Micro workouts are all the talk at the minute: according to researchers, effective physical activity in small doses provides ...