Cristiano Ronaldo always eats one particular dish in order to 'keep himself strong' as part of his fitness regime.

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

Conceiving a child is deeply personal, requiring proper nutrition, regular exercise, and stress management. Prioritizing a ...

Coronation Street star Colson Smith has lost a whopping 10 stone after overhauling his diet and lifestyle, but there's one ...

Colson Smith has not touched one type of food in five years after he quit his 'binge eating' habit and lost an impressive 10 ...

REGIONAL—Friday evening the Hawarden Community Center was full of laughter and people dining then dashing to pick the best ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.