Pilates and weight training are both forms of strength training, but they have different fitness benefits. Here’s how to ...

The Trump administration has suspended approximately $175 million in federal funding for the University of Pennsylvania over ...

Rogaine was approved by the Food and Drug Administration in 1988, the first drug to win the agency’s endorsement for male ...

Starting April 17, visitors can experience food trucks, fitness classes, daily carousel rides and other family-friendly ...

Celebrate Women’s Month with HUAWEI Band 10. Explore advanced fitness, health tracking and sleek design for women athletes.

A gym has been empowering women to 'do things they never thought possible.' Fitter Body Ladies opened its Basingstoke ...

Girl Gains is creating a community for women to feel empowered in and outside of the weight room. The organization encourages ...

Build total body strength with these five expert-recommended exercises that target endurance, mobility, and muscle tone.

For Crawford, working out isn't necessarily about pushing herself as hard as possible as often as possible. "It's (about) the long game. It's the consistency," she said. If she takes a week off, for ...

The researchers suggested that foods rich in monounsaturated fats and the antioxidant carotenoids may promote younger-looking ...