Staying fit doesn't mean spending endless hours at the gym. Here are 5 fundamental exercises that men can easily incorporate ...

Holmes put together an exclusive workout routine for Men’s Fitness that all football players—but especially wide receivers—can use to boost speed and power in your lower body: Exercise 1 ...

If you only have 20-30 minutes or less to get in a workout for the day, keep it simple with a few exercises done in as many ...

Whether you're a runner, lifter, racer or CrossFit athlete, these are the best workout shoes for men, according to our in-house gear expert.

He isn't the only man who has recently become a fan of group fitness classes predominantly attended by women.

Which is better for men? Compare cost, flexibility, equipment, and muscle-building results to find your ideal fitness routine ...

Pre-workout nutrition, workout prep—whatever you call it—has changed, and what you consume in the hours before exercise matters. Here’s an expert guide to the best pre-workout food and drink.

If you’re a man interested in taking care of your body and getting the best out of every workout, you’re no doubt interested ...

The fitness coach’s recent viral video is part of a broader landscape of male lifestyle content that promotes hustle culture ...

With a new fitness routine, you may hope to see results almost immediately. Yet progress can seem to take forever. Experts ...