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Can you imagine having a fitness expert by your side, guiding you every step of the way, at any hour of the day or night?
Niranjan Hiranandani, the 75-year-old billionaire and co-founder of the Hiranandani Group, took on Milind Soman's pushup ...
BTS's V and Jungkook were recently spotted training together during their military service, showcasing their enhanced ...
We look back to 1985, the year Country Living was born, to see how much has changed. Tapestry footstools and aerobics, anyone ...
Get ready for the latest edition of TZ Collective powered by ABC Fitness, a must-attend online event for fitness ...
From consuming a healthy diet to doing Tabata workouts, these are the healthy workout and diet habits Kacey Musgraves lives by.
Kit that works outside the gym Where workout clothes are concerned, style must always follow substance – but that doesn’t mean you need to abandon fashion entirely. The Spring/Summer 2025 ...
Having worked with people of all ages and fitness levels as a certified personal trainer, I know firsthand just how challenging it can be to maintain a regular fitness routine in the face of ...
Think five minutes isn't enough to get stronger? Think again. This fast-paced, total-body bodyweight workout proves that even short workouts can deliver major results when intensity and innovative ...
Alia Bhatt is a fitness inspiration for many. She often shares glimpses of her workout routines on social media, showcasing a variety of exercises from yoga to Pilates, all of which she performs ...
Kevin Levrone‘s training and diet have been completely revamped since retiring from the sport. On April 13, 2025, he discussed his intermittent fasting approach and shared his current fitness routine ...
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