I stick to the same three machines, say hi to the same group of people, and exercise around the same time of day (I'm a ...

Drinking cold water in summer can help cool the body and stay hydrated, though it may affect digestion or trigger migraines ...

Robotic surgery is transforming cancer care, offering minimally invasive options with faster recovery and greater precision.

Certain foods like cold milk, bananas, buttermil, ginger, and aloe vera juice help neutralise stomach acid, ease heartburn, ...

Are you getting enough protein to meet your weight loss goals? This visual guide can help map out your next meals.

Fitness expert Oliver Anwar debunks the cardio myth—revealing why strength, protein, walking, and recovery torch fat better.

As soon as he shared the post, his fans and his industry juniors took to the comment section to express their admiration for Salman. Varun Dhawan left fire emojis in the comments whereas Ranveer Singh ...

A recent study published by Portland State University discovered a variety of microplastics in 180 out of 182 tested seafood ...

An Easter egg hunt was held at Johnston High School last weekend for a special group of kids from all of Rhode Island.

Want to look like a pro on a reformer? Keep your carriage as still and quiet as possible.

Praneeta Patnaik talks about her experience of working for Jaat. The actress plays a constable in the film and also did some ...

Perhaps the most critical nutrient for vision, Vitamin A supports retinal health, night vision, and overall eye development.