Currently working with clients who have anorexia, Tia said she thinks her story has "given them a glimpse of hope that ...

Perimenopause is a pivotal phase in a woman’s life, and while hormonal changes bring challenges, they also present an ...

Veteran actor Vidya Balan and health activist Namita Thapar champion women's health during menopause. They emphasize ...

For women who have hit menopause, taking testosterone therapy comes with its set of potential benefits and risks. Read about ...

Discover the #1 trainer-approved walking plan specifically designed to target belly fat after 50. Simple, effective ...

Newsweek explored the reasons with a LGBTQ+ relationship expert and a woman who made the switch to a same-sex relationship.

From mindfulness practices to self-compassion, Zuraida Jardine reveals how these tools have helped her thrive in both her ...

Exercise is of course good for our mental and physical health; but we need to think about the specific reasons that matter ...

Assad's forces detained mothers and children and sent many of the youth to orphanages. Syrians whose children vanished during ...

The Manitoba Bisons advanced to the U Sports women’s volleyball gold-medal match following a four-set win (21-25, 25-23, ...

In the picturesque villages of Guizhou, a unique blend of culture and sports is flourishing through a vibrant activity known as Aunt Basketball. This fascinating phenomenon not only showcases the ...

Whether you're hitting the gym, going for a run, or practicing yoga, these sleeveless sports tops are practical and comfy.