Out of all the workout tops we’ve tried over the years, editors agree that the Lululemon Ebb to Street Tank is our favorite.

Women tend to have stronger lower body and a weaker upper body and this is why you must do these 6 simple workouts every day ...

Discover the top 4 chest exercises for women to build strength, tone muscles, and improve posture. Perfect for any fitness ...

A fitness pro explains the benefits of strength training and the best strength-building tips for women over 60 to follow.

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

We dug through the reviews to find you the best fit and support for every type of shape and at varying price points.

The fitness ‘split’, which tells you how to workout different muscle groups on different days, is a very male-focused concept ...

And, let’s be honest, they guide our shopping choices.

Tragedies like these are why Lily White, 25, felt particularly vulnerable, as the days got shorter and darkness fell earlier, ...

Women’s Health has released its 2025 Fitness Awards, recognizing products suitable for different kinds of workout routines.

We tried out the Tonal 2 smart home gym. It retails for a cool $4,300, so we found out whether it was really worth that high ...