Out of all the workout tops we’ve tried over the years, editors agree that the Lululemon Ebb to Street Tank is our favorite.

Whether your goals are improving endurance, building strength, or losing weight, cycling is a better workout, especially if ...

The fitness ‘split’, which tells you how to workout different muscle groups on different days, is a very male-focused concept ...

But do you wash your hair or whip it up into a bun and leave it for another time?  A 2023 study commissioned by dry ...

Women tend to have stronger lower body and a weaker upper body and this is why you must do these 6 simple workouts every day ...

We dug through the reviews to find you the best fit and support for every type of shape and at varying price points.

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

Find the best gym shorts for women to keep you comfortable and relaxed during workouts. Explore the top 10 gym shorts range ...

Women’s Health has released its 2025 Fitness Awards, recognizing products suitable for different kinds of workout routines.

This initial reaction to the Skims campaign prompted some timely reminders that McRae's fitness routine is all about strength ...

Hamstring workout routine for women Here’s an effective workout routine to target your hamstrings. These moves are not only ...