F irst up on Friday night was Sam Harvey boxing his old foe for the third time Romeo Maccarinelli of Bonymaen ABC at 80kg in ...

A free boxing exercise class is helping San Antonio residents with Parkinson's disease stay active and mobile.

Check out our favorite fitness trackers that you can buy in 2025, including popular picks from Fitbit, Whoop, Oura Ring, and ...

Sooners got big performances and celebrated the return of several gymnasts from injury, but OU's hall of fame coach landed ...

Strength training in the Hudson Valley isn’t just for bodybuilders—it’s a movement. From powerlifting to Pilates, local gyms ...

Nadaaniyan co-stars Khushi Kapoor and Ibrahim Ali Khan were spotted leaving the gym post their workout session together.

Selma Blair, who was diagnosed with MS in 2018, has begun training with famed boxing trainer, Freddie Roach, who suffers from ...

Gervonta Davis didn't stick around long at Wednesday's media workout, but says he'll put on a show Saturday against Lamont ...

Instead of holding your legs at the top of the move — similar to the L-sit exercise — lift and lower your legs for 3-5 sets of 8-12 reps, pausing briefly at the top of the movement. You can ...

When Abigail Kwartekaa Quartey decided as a teenager to become a professional boxer, her family begged her to stop training.