Dr. Grover Smith, a retired radiologist, is 86 and still going strong. He attributes this partly to training regularly in a ...

The conversation around fitness has changed quite a bit over the past few years (as made clear by Every Fashion Brand Ever ...

Sooners got big performances and celebrated the return of several gymnasts from injury, but OU's hall of fame coach landed ...

Overhead seated leg raises build stronger core and hip muscles with or without weights. Here's how to do them and the ...

Five years ago, Notre-Dame cathedral was engulfed in flames. It's undergone almost $800 million in reconstruction work since. The truth about new carry on luggage rules in 2025. Here’s exactly what ...

We’ve spoken to a few Pilates circle experts themselves to present you with everything you need to know about your new-found exercise buddy. And for those who have always known just what a great piece ...

Gervonta Davis didn't stick around long at Wednesday's media workout, but says he'll put on a show Saturday against Lamont ...

Strength training in the Hudson Valley isn’t just for bodybuilders—it’s a movement. From powerlifting to Pilates, local gyms ...

Selma Blair, who was diagnosed with MS in 2018, has begun training with famed boxing trainer, Freddie Roach, who suffers from ...

Enter the Samsung Galaxy Ring, a tiny AI-powered hype gal that helps you get the best out of your body every day by putting ...

I put these babies to the test with a pretty rounded workout at my everyday gym. I wanted to cover cardio, strength and stretching to see how it held up against my workouts. When I first heard ...