Benefits: This stretch is great for engaging your posterior chain muscles (the muscles on the back of your body), as well as ...

Pressure got to Utah in Tempe. Pressure got to Utah against Denver, too. Ella Zirbes especially. The sophomore has been ...

Lundquist was one of four Mead gymnasts to finish among the top 20 all-around finishers. Delaney Christoff finished in a 12th ...

Downers Grove co-op's Genevieve Herion added to her long list of accomplishments while putting the Trostangs in wonderful ...

The No. 2 LSU Gymnastics team (8-2, 5-1 SEC) defeated No. 9 Kentucky (5-4, 2-3 SEC) on Friday night in the Historic Memorial Coliseum by a final score of 197.200-197.075. The win marked LSU’s first in ...

No. 14 Arkansas gymnastics won the Metroplex Challenge in Fort Worth, Texas, on Friday with a score of 196.4. The Razorbacks ...

Faith Torrez turned in a perfect 10 to end the night and the Sooners came up with better landings to comfortably beat Florida ...

Behind signature showings on floor and vault, Maryland recorded a 195.750-194.725 win over Iowa. The victory marks its first ...

It means the world,” Auburn senior Sophia Groth said smiling, after a win for the record books. She and her teammates had ...

LSU got Haleigh Bryant back in the all-around at Kentucky and got another winning all-around score from Kailin Chio to win ...

The Auburn gymnastics team made history on Friday and beat Alabama in Tuscaloosa’s Coleman Coliseum for the first time ever.

Here are more scenes from the Lakers' successful day at the Class A state championships at Roy Wilkins Auditorium in St. Paul, Minn.