Transform your fitness with Soha Ali Khan’s workout! Expert Varnit Yadav explains the benefits of goblet squats leg raises ...

How to lose belly fat naturally? Try to add these effective at-home exercises to your daily routine to shed off extra kilos from your belly region, and strengthen your core muscles.

If you don’t have a Costco membership, though, don’t worry—the Centr multi-gym and several similar options are also available ...

Whether it’s the first month of the year or the dog days of summer, there are always some people at the gym who are ...

Married At First Sight bride Jacqui Burfoot has revealed a jaw-dropping detail about her sex life with TV husband Ryan Donnelly - and it's left their fellow co-stars stunned.

Arteta recently confirmed Saka wouldn’t return before the March international break, meaning he is set to miss both legs of ...

Snow shoveling is strenuous and it’s a good idea to take frequent breaks and prevent dehydration by drinking plenty of fluids ...

Kuala Lipis-born Jey Prabakaran has overcome physical injury to achieve a successful and celebrated career in fitness.

The rooftop terrace at The Jax, a 176-unit building in Chicago, features a fire pit, lounge chairs, grilling stations and ...

Simon made her return to football late last season with Central Coast Mariners – scoring three goals in her 12 matches. But ...

Want a quick workout from home that doesn't require any equipment? Sam Wood's 6-minute workout is free, easy to master at home and scalable.