Danny Diaz-Valdovinos Jr. had an idea. As a lifelong Mixed Martial Arts coach, Danny decided to open up a gym in his hometown ...

At a former auto body plant at 20001 Euclid Avenue, a whole bunch of people have their minds off the cold and their feet in ...

CrossFit Adaptation owners started a program for members to sponsor other athletes who are experiencing financial hardship ...

Kettlebell exercises are versatile weightlifting movements that engage multiple muscle groups and a good workout. This Fitness Friday, George Flathers, a group fitness and ...

The brand new, hi-tech fitness center on 4th Street, between Arizona Ave and Santa Monica Blvd, held its official hard ...

The Coterie, a popular yoga studio in Wesley Heights, recently expanded next door to accommodate its rapid growth. Why it ...

Pure Balance Chiropractic officials confirmed in an email the business is set to move to a new location in the Cypress area ...