These 5 chain restaurant meals from Applebee’s, Shake Shack, and Cheesecake Factory are packed with calories, fat, and sodium.

After a health scare and a pivotal conversation with his doctor, Jason decided to take control of his life. He embarked on a transformative journey that not only changed his physical appearance but ...

She’s tooting her own horn. A vegan turned carnivore is crowing that her “high-fat” diet caused her to lose 30 pounds of body ...

How Steven Moser learned to fit healthy foods and smart workouts in between lifesaving surgeries and a robust family life.

Starting my journey on November 1 2023, I used Nutracheck’s app every single day to help track what I was eating. Eight ...

Chicken wings are a staple of a good Super Bowl Sunday, and Delaware has plenty of options to get your fill while watching ...

Unforgotten star Sanjeev Bhaskar has revealed his dashed dreams of becoming an international TV sensation, which also led to ...

ONCE upon a time, “work” meant a boring 9 to 5. Today, in my world, it means Botox, filler, polynucleotides, Profhilo, ...

When Jeanne began to seriously consider taking Zepbound, one of the new-generation weight-loss drugs, she had the briefest of ...

Knowing what to look for can help you identify a tick bite ... 60% to 70% of people with the disease would develop a rash like this, more recent evidence suggests that number may actually be ...

“His dietary habits included a high intake of fats, consisting of 6 to 9 lb of cheese ... recommend consuming healthier fats like unsaturated fats, but carnivore diets push for the consumption of ...