Craske and her colleagues hypothesized that targeting this mechanism for reward sensitivity could help strengthen affected ...

Depression manifests as an insidious force that affects people across all walks of life, regardless of their status or circumstances. Like a silent predator, it sneaks into lives uninvited ...

He began seeing a therapist and shared how it helped, what he learned, and why even happy people can develop depression. Related: Loneliness and Mental Health Distress Have a Cyclical Relationship ...

Now, experts have discovered another reason why you should stay in bed – as people who get 'catch-up sleep' are less likely ...

Exercise isn't a cure for depression, but it can encourage the release of hormones that help lift your mood. It can also boost your self-confidence and help you sleep better. (Photo Credit ...

While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

The online samples of participants also completed the Fear of Happiness scale with items such as: “I feel I don’t deserve to be happy”. In the first two studies, the authors also administered standard ...

Researchers in China found that folks with heart disease were more likely to keep depression at bay if they ate a big, ...