Craske and her colleagues hypothesized that targeting this mechanism for reward sensitivity could help strengthen affected ...

While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

Depression hits the whole body, speeding the onset of long-term physical ills as people age, new research contends.

These light therapy lamps can improve mental health, but there's a few things you should know when buying one.

When and what you eat might play a role in maintaining good mental health, a new study suggests.Researchers in China f ...

A survey of about 50,000 adults shows we’re happiest in the mornings, but sad and anxious at night. Planning around those ...

Depression manifests as an insidious force that affects people across all walks of life, regardless of their status or circumstances. Like a silent predator, it sneaks into lives uninvited ...

Never mind the grumbles and groans that accompany a clock alarm, along with a lunge for the snooze bar and murmurs of "five ...

The online samples of participants also completed the Fear of Happiness scale with items such as: “I feel I don’t deserve to be happy”. In the first two studies, the authors also administered standard ...

New research links a hearty breakfast to a lower risk for depression in those people with heart disease. According to the ...

Andrew Norman secretly battled with depression, but finally sharing his feelings at the age of 58 changed his life.

You may laugh, and you may cry. But hopefully you'll feel a little less alone in your struggles after reading these ...