The dopamine décor trend is still here, and may be poised for more growth over the next few years. Here's how you can make ...

I turned 16, I got high almost every day after school. I know what you’re thinking, and no, this isn’t going to be a Lo ...

Some involve finding small opportunities for delight; some are about interacting with people; some are little exercises in gratitude ... does something they call “Happy Meatloaf to You.” ...

The way you talk to yourself matters a lot. Many people are their own worst critics. They say things like “I’m not good ...

BENGALURU: Congress President Mallikarjun Kharge on Thursday urged for the allocation of sufficient funds and the fixing of a ...

Michael Plant has studied happiness for the past decade. Here’s what he does every single day for his own well-being.

Tackling health and lifestyle issues could prevent thousands of cardiac arrests – in which the heart suddenly stops beating – a new study suggests. Having champagne or white wine, eating more ...

In a recent podcast, he presented 7 surprising lifestyle truths, including ‘You don’t need 8 hours of sleep’, ‘Sitting isn’t terrible’, ‘Exercise won’t help you lose fat fast (by itself)’, and many ...

A 28-year-old woman who says her weight was 'getting out of control' changed her diet and exercise routine - and lost 50lbs ...

Simone Biles took two years off from competing before starting to train again for the Paris Olympics—but this time on very ...

While everybody's body is different, there's no denying we could all probably stand to take a leaf out of Davina McCall's ...