Happiness is often seen as a fleeting emotion—something that comes and goes with the ebb and flow of life. But what if there ...

Each pet has unique needs, and selecting one that aligns with your routine ensures their well-being and prevents potential ...

It’s pretty clear at this point that exercise isn’t just correlated with mental health; it can change it. But the best ways ...

Morning people and night owls are always at odds with each other, one believes the other is lazy, while the other believes ...

Exercise ups endorphins, boosts immunity, relieves stress, and keeps you feeling strong and confident in your body. There's no need to go crazy with an intense hour-long workout every day of the week, ...

The Executive Chairman of Kaduna State Pilgrims Welfare Agency, Malam Salihu Abubakar, has said that the Nigeria Union of Journalists (NUJ) and the media, in general, have vital roles to play in the ...

Jane Messinger breathed a sigh of relief Wednesday afternoon. "Literally, the mirrors were put up this morning," she said. Messinger was happy everything was ready for the ribbon cutting and grand ...

Never mind the grumbles and groans that accompany a clock alarm, along with a lunge for the snooze bar and murmurs of "five ...

This Sunday, the most coveted television ad space of the year will air during Super Bowl LVIII, and like usual, those ...

Freedom of expression is one of the main means of making human rights violations visible, as well as their perpetrators, ...

Many experts recommend the "Three Good Things" exercise, in which at the end of each day you write down three good things ...

In an interview with Austin Lifestyle, Kay McConaughey - who was born Mary Kathlene McCabe - revealed what keeps her so ...