Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer than processed foods such as donuts.

And there are certain foods that cause inflammation that could be exacerbating the situation. “Acute inflammation helps to protect and heal our bodies, however, chronic inflammation is a ...

Although no single food can improve mental sharpness, focus, and memory, some research shows that a nutrient-rich diet with plenty of omega-3 fats, antioxidants, vitamins, and minerals is important ...

Growth of the ‘food as medicine’ trend is having a major impact on food and beverage, with 2025 set to take its success to a whole new level. Interest in the food as medicine movement has been ...

If you’d like to heal your body with food, a good place to start is by avoiding the many foods you should not eat for a healthy diet. But first, what constitutes a “healthy” diet anyway?

Buyout firm Advent is closing in on an acquisition of the mainland Chinese operations of Ginko International, the contact lens maker backed by EQT AB, people with knowledge of the matter said. A deal ...

Everyone has a different fitness journey, and while many cut calories to reach their goals, others eliminate certain foods to help them feel better and lose weight. "I remember the day I decided ...

Knowing foods that cause acid reflux can help you prevent and manage this condition. Common triggers include carbonated drinks, spicy foods, chocolate, and tomatoes. Acid reflux, also known as ...

If you’re in the market for a beauty advent calendar this year ... From this list, some of the brands boasting the largest savings are Harrods (save £1,349), British Vogue (save £,1295), Space NK ...