We change when the pain of staying the same outweighs the pain of change. This is why rock bottom triggers growth—and how to ...

Parties that win elections appeal to both the interests and the values of electors. Many people vote from the hip pocket, but not all. Historically, the Liberal Party could count ...

Let us keep Trump-style brownshirt tendencies out of our otherwise superb election processes, and not have our political ...

to stop the hate. We don’t all have to agree on everything. If and when we do disagree, can we please agree not to hate each other? Love is the greatest of all. “Stop The Hate” by Glenn Mollette can ...

At the start of what would turn out to be one of Renée Zellweger’s best movies, we’re introduced to Bridget Jones as she’s ...

Shahid Kapoor and Mira39s marriage is the perfect example of Why Wives Should Be Younger than Their Husbands Here is the analysis Older Husband Younger WifeIt is popularly believed that a husband shou ...

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How I began writing I was always dreamy as a child, lost in my imaginative and surreal world of adventures into distant lands. I would craft witty and amusing narratives in my brain and refuse to go ...

Everything you need to know when creating and launching educational videos – strategy, tools, SEO, promotion, performance ...

Explore 101 inspiring kindness quotes that transcend borders and cultures. Spread compassion and transform lives.

But if you have ongoing stress or anxiety, it can take a toll on your sympathetic nervous system. "If you're feeling very, very stressed or anxious, there's direct things you can do," Nelson says.