You don't have to stop moving around just because it's a little wet outside. Here are some ideas to help you stay active in Seattle this winter.

Indian Defence Minister Rajnath Singh has reiterated India's strong support to the Maldives in enhancing its defence preparedness. The collaboration aims to bolster security and stability in the ...

Hatha, Ashtanga, Vinyasa, Yin, Kundalini, Power, and Iyengar are just seven of the types of yoga you can explore in yoga ...

With so many styles of yoga available today, finding the one that suits your goals and preferences can feel overwhelming.

Step up Powerscourt Springs Health Farm, the best zen romantic oasis located in the heart of the Garden of Ireland, ...

The Feiona Women Yoga Socks, on sale for around $7 at Walmart, are a great alternative. Yoga bolsters are comfortable props ...

Hatha yoga. The most common type of yoga, which focuses on physical postures (asanas) and is slow-paced and gentle, making it perfect for beginners. Hot yoga, sometimes called Bikram yoga, which is ...

“This works great as a stand-alone morning routine or any time of day or can be used as a warm-up or cool-down pre or ...

Wheatgrass Books will host a Sunday Stretch Series with Anna Cleveland and Lilly Cole. The dates are Jan. 19, Feb. 2 & 16, and March 9 & 23 from 10 a.m. to 11:30 a.m.
 The series will feature ...

The Feiona Women Yoga Socks, on sale for around $7 at Walmart, are a great alternative. Yoga bolsters are comfortable props you can lay on during yoga and sit on as you meditate. This Yoga Design ...

But that’s where my five-minute yoga challenge swoops in. Towards the end of November, my work deadlines started to ramp up as the countdown until the big day got underway. The same can be said ...