They move in a graceful blur of flowing, colorful skirts. They dance for fun, for their school, and for each other. “Dance can also be a performance expression of Hispanic culture,” said Yaretzy ...

Caleb Marshall, aka The Fitness Marshall, explains why dance is a great fitness option for all ages, ability levels and body types.

Dance funk blends jazz and hip-hop for low-impact, high-energy cardio. Discover why people love this joint-friendly workout ...