Superior: Bring unneeded medications to the Superior Public Library between 11 a.m. and 3 p.m. for safe disposal by the Douglas County Drug Prevention Coalition and the Superior Police Department.

WASHINGTON - Let's face it, a solid resistance exercise routine can be tedious, but effective. When it comes to cardio ...

April 28, 2025 From front-page news to powerful moments you may have missed, this gallery showcases today’s top photos chosen ...

Summertime is the absolute best. With the warmer season comes an influx of fun outdoor plans, from theme park adventures and ...

Local dance studio Prestige in North Canton has a Latin Cardio Dance class to improve fitness while having fun. Dance couples also say ballroom numbers reinvigorate marriages. (This story has ...

The lower level of Moynihan Hall doubles as a rehearsal space for a variety of dance groups, including K-pop, salsa and ...

If there’s one thing Deb O’Neill can’t stand, it's boring exercise. That’s why she swaps a treadmill for a good beat. O’Neill is a 53-year-old Helenan who is opening her own dance and ...

To tourists, Old Havana may be the city's heart and soul ... fishermen waiting for a catch or even a small dance party. And sometimes, you may not see anybody at all. On particularly stormy ...

Havana is the capital city of Cuba, located on the north coast of the island. It is the largest city in Cuba and has a ...

A new study out of Australia suggests a simple, five-minute workout can boost physical and mental health. Viacheslav Yakobchuk – stock.adobe.com The routine included chair squats (like a regular ...

Global tributes are being paid after Pope Francis died of a stroke and heart failure on Easter Monday at Casa Santa Marta, a guesthouse at the Vatican.