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Pain between the shoulder blades is a frequent complaint that can arise from a variety of factors, some minor and others more ...
Dr Lawrence Cunningham, a retired GP, has shed light on a headache trigger that you've probably never considered before ...
SCIENTISTS have ranked the worst types of pain people can experience – including childbirth, gunshot wounds and a slipped disk. Unsurprisingly, labour pains ranked pretty high in terms of ...
A sedentary lifestyle has significantly impacted our health. From back pain to disrupting postures, constant usage of ...
If you sit all day, you might need to bookmark these 7 yoga poses for lower back pain. If you’re feeling tight or achy on ...
If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.
While generally considered the healthiest sleep position, sleeping on your side can be detrimental if done incorrectly.
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