Before 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...

Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

Start your day with these delicious, high-fiber breakfast recipes that are lower in sodium and saturated fat to help keep ...

Organic chocolate is evolving, with brands infusing fruit and veg for a better-for-you treat. Discover how confectioners are ...

For the week of February 17, 2025 UPCOMING WEBINARS AND EVENTS: Penn State Extension is pleased to continue providing ...

Dr. Bubbles and Cream Soda join SunSip's existing lineup of classic and craveable prebiotic sodas that transport you to those sweet summer days. Dr.

“Some symptoms of magnesium deficiency can present as restlessness, lack of attention, and fatigue,” Jarrett notes. By ...

Incorporating antioxidant-rich foods into your diet can strengthen your immune system, enhance skin health, and promote ...

Penn State Extension is pleased to continue providing quality education via various webinars and recordings. If you have ...

ERGs at companies like Netflix have pushed for expanded health care benefits and support for transgender employees. “They (ERGs) are doing a lot of work to make sure there are policies in place ...