This Heart Health Month, leading nutritionist and researcher Dr. Nicole Avena encourages everyone to take a simple, science-backed step toward better health: replace butter with heart-healthy olive ...

Heart Health: A Key to Reducing the Risk of Heart Disease One of the primary benefits of olive oil is its positive effect on heart health. Rich in monounsaturated fats, olive oil helps lower "bad ...

A patient information leaflet is a technical document included in every medicine package to offer written information about the medication. Patient information leaflets (PILs) are provided by the ...

Related: How to Make the Best Molten Chocolate Cakes of Your Life, According to Martha Stewart Perhaps one of the most basic ...

It's natural to assume that olive oil cooking spray is the same thing as regular olive oil in a different form, but there are ...

While fish oil contains omega-3 fatty acids that can have health benefits, taking too much can have side effects. Fish oil is well known for its wealth of health-promoting properties. It contains ...

The health and wellness advocate regularly sips olive oil and scoffs rinds of fruit ... They have the most potent benefits and we throw them away. I eat the peels of bananas, avocados, pineapples ...

Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...

Rooibos tea is a type of herbal tea that is rich in antioxidants. It is thought to be associated with several health benefits, such as boosting heart health. However, further research is still ...