Discover how common foods like tomatoes, berries, and leafy greens contain powerful compounds that combat aging and promote lasting skin health.

Discover how everyday foods like garlic, beets, and seeds naturally detox your body. Learn simple ways to add these powerful ingredients to your daily diet.

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Everyone from the American Heart Association to the US Department of Health and Human Services recommends making specific food choices to support a healthy heart. Because foods for heart health ...

avocados and other fiber-rich foods. The research, which will be published in Nature Metabolism on Jan. 9 identified the direct epigenetic effects of two common byproducts of fiber digestion and ...

Their results are published in Nature Food. "There are a lot ... Research has suggested that diets high in ultra-processed foods can contribute to health issues like obesity, diabetes and heart ...