Dr Alexandre Olmos, who specialises in cardiovascular risks, musculoskeletal ultrasound and sports medicine, has issued a ...
Dr Federica Amati, a medical scientist and nutritionist, has shared her thoughts on low carb diets, and why she believes they are 'absolutely essential' for a healthy diet ...
Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.
Travis Kelce's headed to the Super Bowl, but his sugary cereal mix might not be your best breakfast choice. Discover what nutritionists recommend for a healthy morning cereal.
In January 2024 I stopped eating ultra-processed food altogether and have spent the last year learning more and more about ...
Jemma Milne says a hot meal in the morning can help stabilise blood sugar levels, increase satiety, and improve mental focus ...
IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same well-trodden path around your local supermarket, not thinking about ...
Looking for a nutritious way to start your day? These seven healthy cereal brands are packed will keep you fueled all morning ...
One of the top sources of added sugar in kids' diets is in their breakfast bowls. A new study shows that advertising drives ...
Many parents are starting to realize how many cereals and candies can contain chemicals that can be a danger to our health.
Ultra-processed foods are essentially industrially prepared ready-to-eat formulations that are derived from a limited variety of crops such as wheat or soy, and contain additives for enhancement of ...
The economic survey of 2024-25 recommends stricter regulations and a health tax on ultra-processed foods due to their adverse ...
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